5 science-based strategies to be happier in turbulent times

Infographic based on research findings by Jordi Quoidbach

Covid-19 has triggered one of the most difficult socio-economic and health crises of recent times. However, we can lighten the mood a little bit by making sure we find moments to take care of our happiness.

Jordi Quoidbach shares five happiness strategies that are backed by science to deal with “pandemic fatigue” and help us feel better.

5 science-based strategies to be happier in turbulent times

 

 

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